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Reclaim Your Life with Kate
Kate
73 episodes
7 hours ago
Have you ever sat in the driveway before going inside your house and thought, “this really shouldn’t be so hard”? Or the tiniest thing happens and you completely lose it? Yeah, me too. Stress, anxiety, and overwhelm felt like just a Tuesday to me. If you're like, "same girl, same" then you're in the right place. Whether you're in the stage of mama, mommy, mom or "bruh", I'm here to help you ditch the "shoulds" and guilt to find presence and joy. Because being a mom, or just being a human for that matter, doesn't have to feel this hard.
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Self-Improvement
Education
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All content for Reclaim Your Life with Kate is the property of Kate and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have you ever sat in the driveway before going inside your house and thought, “this really shouldn’t be so hard”? Or the tiniest thing happens and you completely lose it? Yeah, me too. Stress, anxiety, and overwhelm felt like just a Tuesday to me. If you're like, "same girl, same" then you're in the right place. Whether you're in the stage of mama, mommy, mom or "bruh", I'm here to help you ditch the "shoulds" and guilt to find presence and joy. Because being a mom, or just being a human for that matter, doesn't have to feel this hard.
Show more...
Self-Improvement
Education
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Episode #70: How are you, really?
Reclaim Your Life with Kate
19 minutes 18 seconds
2 years ago
Episode #70: How are you, really?

How are you, really? Personally, I’m feeling the heaviness that the holidays can bring.

It’s the first holiday with my dad in a nursing home and it just feels… different. And sad.

My to-do list feels never ending and the holiday mental load is overwhelming.

And it got me thinking about how the holidays aren’t always the “most wonderful time of the year”.

So, I’m checking in. And seeing how you are.

Listen to the whole episode because I share my gift to you.


Here is the link to schedule:

https://calendly.com/kateorourkecoach/60min


And P.S.,


There will be no new episodes in December so you can catch up on previous episodes and so I can create new episodes.


Thanks for being here!


Reclaim Your Life with Kate
Have you ever sat in the driveway before going inside your house and thought, “this really shouldn’t be so hard”? Or the tiniest thing happens and you completely lose it? Yeah, me too. Stress, anxiety, and overwhelm felt like just a Tuesday to me. If you're like, "same girl, same" then you're in the right place. Whether you're in the stage of mama, mommy, mom or "bruh", I'm here to help you ditch the "shoulds" and guilt to find presence and joy. Because being a mom, or just being a human for that matter, doesn't have to feel this hard.