In this episode of the Reclaimed Podcast, Sara guides you through the deep inner work of remembering who you truly are beneath conditioning, trauma, expectations, and the roles you’ve carried for years. She shares her own experience of losing parts of herself during major life transitions, and the powerful process of reclaiming the truth of her identity. Sara breaks down why disconnection happens and how soul searching, inner safety, and returning to your true essence open the path to receivi...
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In this episode of the Reclaimed Podcast, Sara guides you through the deep inner work of remembering who you truly are beneath conditioning, trauma, expectations, and the roles you’ve carried for years. She shares her own experience of losing parts of herself during major life transitions, and the powerful process of reclaiming the truth of her identity. Sara breaks down why disconnection happens and how soul searching, inner safety, and returning to your true essence open the path to receivi...
In this episode of the Reclaimed Podcast, host Sara explores what really happens when your energy shifts—and why those energetic upgrades often change what and how you eat. If you’ve ever woken up craving something completely different, found your morning coffee suddenly makes you anxious, or felt your favorite foods feel “off,” this episode will help you understand what’s truly happening beneath the surface. This week’s episode invites you to explore the connection between your energetic fre...
Reclaimed by Sara Garofalo
In this episode of the Reclaimed Podcast, Sara guides you through the deep inner work of remembering who you truly are beneath conditioning, trauma, expectations, and the roles you’ve carried for years. She shares her own experience of losing parts of herself during major life transitions, and the powerful process of reclaiming the truth of her identity. Sara breaks down why disconnection happens and how soul searching, inner safety, and returning to your true essence open the path to receivi...
