In today’s powerful and hope-filled episode, I’m joined by Dr. Shiloh, a passionate voice at the intersection of faith and psychology, as we unpack what it truly means for Christian moms to live with peace, clarity, and emotional resilience.
If you’ve ever struggled with people-pleasing, chronic overwhelm, or the guilt that creeps in when you try to set boundaries — this conversation will meet you right where you are.
Dr. Shiloh gently reframes boundaries through a biblical lens, reminding us that honoring our limits isn’t selfish — it’s stewardship. Together, we explore how combining God’s truth with practical mental health tools allows moms to break free from burnout cycles and step into a more grounded, “unbothered” life rooted in Christ.
In this episode, we discuss:
Why biblically aligned boundaries are essential for protecting your peace and strengthening your family.
How integrating faith and psychology helps moms break free from people-pleasing and emotional exhaustion.
Practical ways to become more “unbothered” by stress, triggers, and external pressures.
How to rewire emotional responses and regulate your nervous system while staying anchored in God’s truth.
What it looks like to model emotional health and resilience for your children.
This conversation is both deeply comforting and deeply empowering — a reminder that peace is not a luxury for Christian moms, but part of your God-given inheritance.
Connect with Dr. Shiloh:
Website: www.drshilohspeaks.com
Instagram: @dr_shiloh_speaks
If this episode blesses you, share it with another mama who needs permission to rest, reset, and reclaim her peace.