Recover To Flourish | Eating Disorder Recovery Podcast
Ciandra Birnbaum
133 episodes
6 days ago
In today’s episode, I’m joined by the wonderful Jackie — a trauma-informed therapist and eating disorder recovery specialist who’s also walked her own path of recovery. We dive into how trauma, bullying, and early childhood experiences can shape the way we relate to food, our bodies, and ourselves. Jackie brings such a grounded mix of professional insight and lived experience, and she explains in such a compassionate way how these early wounds can stay alive in our patterns around eating. We ...
All content for Recover To Flourish | Eating Disorder Recovery Podcast is the property of Ciandra Birnbaum and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In today’s episode, I’m joined by the wonderful Jackie — a trauma-informed therapist and eating disorder recovery specialist who’s also walked her own path of recovery. We dive into how trauma, bullying, and early childhood experiences can shape the way we relate to food, our bodies, and ourselves. Jackie brings such a grounded mix of professional insight and lived experience, and she explains in such a compassionate way how these early wounds can stay alive in our patterns around eating. We ...
Q & A: Answering Your Recovery Questions, Such as Recovering in Diet Culture, Moving Away from an Athlete Identity, and More...
Recover To Flourish | Eating Disorder Recovery Podcast
18 minutes
5 months ago
Q & A: Answering Your Recovery Questions, Such as Recovering in Diet Culture, Moving Away from an Athlete Identity, and More...
In today’s episode, I’m answering some of your biggest recovery questions as submitted over on my Instagram @flourishwithciandra. We’re talking about how to navigate recovery in a world that’s still obsessed with diet culture, how to move away from an athlete identity, and how to deal with some of the other challenges that come up in eating disorder recovery. I’ll share my thoughts, personal experiences, and offer practical tips to help you work through these common hurdles. This episod...
Recover To Flourish | Eating Disorder Recovery Podcast
In today’s episode, I’m joined by the wonderful Jackie — a trauma-informed therapist and eating disorder recovery specialist who’s also walked her own path of recovery. We dive into how trauma, bullying, and early childhood experiences can shape the way we relate to food, our bodies, and ourselves. Jackie brings such a grounded mix of professional insight and lived experience, and she explains in such a compassionate way how these early wounds can stay alive in our patterns around eating. We ...
