#36. How to Let Go & Let God in Eating Disorder Recovery with Host Jayme Muller

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Recover with God: Eating Disorder Recovery Stories, Body Image, Diet Culture, Christian Women

Jayme Muller

47 episodes

5 days ago

LISTEN to Seasons 1, 2 & 3! Are you a Christian struggling with an eating disorder, yo-yo dieting, or body image issues? Whether you’re listening for your own recovery and healing or you want to help someone else, get ready for practical advice and stories of hope, freedom and true recovery from a Biblical perspective. Learn from registered dietitians, nutritionists, therapists, authors and Christians who know from experience what it means to recover WITH God. Host Jayme Muller is a Christian who struggled with bulimia for 10+ years in shame before finally choosing recovery WITH God.

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#36. How to Let Go & Let God in Eating Disorder Recovery with Host Jayme Muller

Recover with God: Eating Disorder Recovery Stories, Body Image, Diet Culture, Christian Women

17 minutes 41 seconds

5 months ago

#36. How to Let Go & Let God in Eating Disorder Recovery with Host Jayme Muller

On this episode of the Recover with God Podcast, Jayme shares:

“Let go, let God” is not a cliche Christian phrase
What it looks like to let go and give God control in ED recovery
Acknowledging to God that your way isn’t working
Getting real and honest with God through prayer
Recovery does not depend on how “good” you pray
Learning how to trust God completely
Telling yourself God’s truth even when you don’t believe it
Focus on progress over perfection and let go of all-or-nothing thinking
Sitting with hard feelings without letting them control you
Taking your emotions and feelings to God
Believing God’s power and grace is bigger than your eating disorder
Pausing the spiraling thoughts in your head
Staying focused on God
Praying to God for wisdom and discernment to take the next step

Bible verses referenced in this episode:

1 John 2:17 (AMP)
Proverbs 14:12 (NLT)
James 1:14-15 (NLT)
1 Peter 5:7 (NLT)
Proverbs 3:5 (NLT)
Psalm 16:11 (NET)
1 Timothy 4:15 (NCV)
Hebrews 4:16 (NLT)
Romans 3:23-24 (NLT)
Philippians 4:6-7 (NLT)
1 Corinthians 10:13 (NLT)
Luke 1:13 (NET)
Isaiah 41:10 (ERV)
John 16:33 (ERV)
Isaiah 26:3 (NLT)
2 Corinthians 10:5 (ERV)
Colossians 3:2 (NLT)
Galatians 1:10 (NIV)
1 Chronicles 16:11 (ERV)
Psalm 37:5 (NLT)
Psalm 34:17 (NLT)
Psalm 16:11 (NET)

How to connect with host, Jayme Muller:

Jayme’s blog: https://adventureandthegirl.com
Jayme’s Instagram account: @hopeandthegirl
Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.
Sign up for Jayme’s newsletter for encouragement to live with ZEAL + a get freebie here. https://adventureandthegirl.com/free-devotional/

Do you find music to be helpful and healing?

Jayme created two “Ultimate Recovery Playlists” — volume 1 & 2 — just for you.

DISCLAIMER:

Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.