Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Sports
News
History
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/1f/9b/02/1f9b024b-9bab-db3f-1a5b-5ed113cb603a/mza_10874870993166121112.jpg/600x600bb.jpg
Recreate Yourself
Sabrina madenfrost
3 episodes
1 day ago
Self Development, spirituality, becoming your best version
Show more...
Self-Improvement
Education
RSS
All content for Recreate Yourself is the property of Sabrina madenfrost and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Self Development, spirituality, becoming your best version
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/16024396/16024396-1623861329960-be2fcf22e9294.jpg
Creating Happiness
Recreate Yourself
7 minutes 2 seconds
4 years ago
Creating Happiness

While there is no perfect recipe for happiness, there are so many ways to incorporate joyful activities in your life, even when life itself doesn’t feel that great. A big part of creating my own happiness was doing the things that I knew deep down would make me feel good, even if I really didn't want to. While it may seem easier to not actually do the work  to make a change in your mood or in your life, it’s easier to do it now vs later when your brain is even more hardwired to stay comfortable. The most life changing moments were when I pushed feeling comfortable away and I made an intentional choice to better myself regardless of discomfort. And honestly, it’s only uncomfortable in the beginning, after a while, bettering yourself becomes second nature and I started realizing how i’d been the only one holding myself back, which was so freeing to understand and be able to change that aspect of my life. You deserve to be happy. You're incredible, beautiful and deserving of everything you desire and I'm honored to have you here with me. Thanks for listening, I love you.

Episode is Live

Published: Jun. 15, 2021 @ 3PM Edit

Unpublish

Add a Transcript

Get episode better indexed by search engines.

Add Chapter Markers

Listeners can tap through & see what’s coming up.

Create a Visual Soundbite

Best way to share to social media for engagement.

Share Episode On

FacebookTwitter

Recreate Yourself
Self Development, spirituality, becoming your best version