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Mental concepts / Daily actions / Lifestyle transformations - all while running every single day!
Friends of the Pod episode with Rob Sisk - Rob talks about his motivation to get in shape / taking on marathons / the challenge of balancing family with running along with how running helps him process through what really needs to be addressed at work and in life! You gonna like this one y’all!!
RED XC
Mental concepts / Daily actions / Lifestyle transformations - all while running every single day!
