Episode 13, The importance of a healthy mother and daughter relationship.

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Redefining Self-Care for Moms

Rita Perry-Jones

32 episodes

4 days ago

Helping busy moms redefine self-care with grace, simplicity, and a renewed mindset. Self-care isn’t selfish; it’s stewardship. It’s how we prevent burnout, ease overwhelm, support our mental and emotional health, and sustain our well-being. Hosted by Rita Perry-Jones, each episode offers simple, grace-filled ways to care for your mind, body, and spirit. Want morning devotions? Listen to “Grace-Filled Mornings,” Rita’s short faith-based devotional for busy moms. ✨ Stay connected at ritaperryjones.com or on all social media platforms @ritaperryjones

Self-Improvement

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Self-Improvement

Education

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Episode 13, The importance of a healthy mother and daughter relationship.

Redefining Self-Care for Moms

40 minutes 46 seconds

3 years ago

Episode 13, The importance of a healthy mother and daughter relationship.

In this episode, I discussed how to go the extra mile to create a healthy relationship with your bio or adopted child.

As moms we juggle a lot of ‘balls”/ things. It is important to learn which of those balls are glass balls and which are rubber balls. If you let the glass balls fall they will break, but the rubber balls will bounce back. In other words, prioritize those things that are important to you and focus on them. I shared my “glass balls,” I hope these inspire you to find yours.

Thank you for listening!

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