Season Final

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Redefining Self-Care for Moms

Rita Perry-Jones

32 episodes

4 days ago

Helping busy moms redefine self-care with grace, simplicity, and a renewed mindset. Self-care isn’t selfish; it’s stewardship. It’s how we prevent burnout, ease overwhelm, support our mental and emotional health, and sustain our well-being. Hosted by Rita Perry-Jones, each episode offers simple, grace-filled ways to care for your mind, body, and spirit. Want morning devotions? Listen to “Grace-Filled Mornings,” Rita’s short faith-based devotional for busy moms. ✨ Stay connected at ritaperryjones.com or on all social media platforms @ritaperryjones

Self-Improvement

Education

RSS

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Self-Improvement

Education

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Season Final

Redefining Self-Care for Moms

22 minutes 12 seconds

3 years ago

Season Final

It has been really fun recording my podcast these last couple months.

I am so proud of myself for stepping out of my comfort zone and trying something new.

Thank you to all 500 of you who listened from Columbia, Canada, Mexico, South Africa, New Zealand, United Kingdom and of course the US. I appreciate every single one of you!

On this episode, I discussed what I have learned during this process. What I might do differently next season, and if I want to continue talking about adoption or not.

Thank you for your support!

Thank you for listening!

Website: https://bit.ly/3PxUfHW

Email: hello@ritaperry-jones.com

Instagram: https://bit.ly/3zdgQDS

Facebook group: https://bit.ly/3GMcq8J