哀歌是痛苦中的禱告，延伸至信任 Lament psalms are prayers in pain that lead to trust
詩篇42-43篇告訴我們在受苦時如何禱告 Psalms 42-43 show us how to pray when we suffer
首先，向神傾訴你的痛苦 First, talk to God about your suffering
其次，向自己談論神 Second, talk to yourself about God
然後, 向自己傳福音 Preach the gospel to yourself