From baby’s first peekaboo to a teenager’s first big decision, every stage of childhood shapes the next. In this solo episode, Mireia takes you on a journey through the full arc of development – from babies, toddlers and preschoolers, to school-aged children, teens, young adults and finally parents – to show how play, connection and even our screen habits quietly build the foundation for life.

You’ll hear how:

• Babies use sensory exploration, movement and co-regulation to wire their brains for safety, attachment and communication.

• Toddlers and preschoolers grow autonomy, emotional regulation and confidence through play, boundaries and choice (not just “because I said so”).

• School-age children crave competence, creativity and belonging, and how play, responsibility and boredom (yes, boredom!) support that.

• Teenagers use friendships, freedom and experimentation to shape identity – and why our job is to be a safe base, not a fixer.

• Screens can either steal key experiences or support development, depending on how and when we use them.

This episode isn’t about perfection or fear-based rules. It’s about understanding what children really need at each stage, how our everyday choices ripple into their future, and how we can use play, presence and conscious screen use to raise more resilient, creative, self-aware humans.

If you’ve ever wondered, “Does what I’m doing now really matter long-term?” — this conversation will give you a grounded, hopeful, and empowering yes.