Redway Runners Virtual beginners group (course 132)

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Redway Runners Podcast collection

Redway Runners

58 episodes

1 week ago

Podcasts for Redway Runners in Milton Keynes, UK, with: -News -Virtual beginners course -Virtual runs -Special features Plus more, have a listen

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Podcasts for Redway Runners in Milton Keynes, UK, with: -News -Virtual beginners course -Virtual runs -Special features Plus more, have a listen

Running

Sports

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Redway Runners Virtual beginners group (course 132) - Week 9

Redway Runners Podcast collection

43 minutes 53 seconds

4 years ago

Redway Runners Virtual beginners group (course 132) - Week 9

This episode has been published and can be heard everywhere your podcast is available.

Week 9 with Becky and Ian

These courses are for those who have not run before and want to start running. Our courses start at a very easy pace and build slowly each week culminating with a 5K graduation (maybe Milton Keynes parkrun or other 5K)

This is week nine, feel free to do it more than once during the week

This session is with Becky Carless and Ian Pennicott