Reflect Reclaim & Liberate - with Sallyanne Hartnell
Sallyanne Hartnell
200 episodes
3 weeks ago
Send us a text In this final episode of the year, I’m sharing a powerful set of reflection questions to help you look back with compassion, honour your growth, and step into 2026 with clarity and intention. Whether you’re navigating separation, divorce, co-parenting, identity shifts, or simply a season of change, these reflecton prompts will help you understand yourself more deeply, release what no longer serves you, and choose what comes next. Reflect. Release. Reset. Download your copy of...
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Send us a text In this final episode of the year, I’m sharing a powerful set of reflection questions to help you look back with compassion, honour your growth, and step into 2026 with clarity and intention. Whether you’re navigating separation, divorce, co-parenting, identity shifts, or simply a season of change, these reflecton prompts will help you understand yourself more deeply, release what no longer serves you, and choose what comes next. Reflect. Release. Reset. Download your copy of...
Making Decisions You Can Trust - About Relationships, Separation, Divorce
Reflect Reclaim & Liberate - with Sallyanne Hartnell
14 minutes
2 months ago
Making Decisions You Can Trust - About Relationships, Separation, Divorce
Send us a text Wondering whether to stay or leave a marriage? Thinking about separation or divorce? When you’re sitting in uncertainty, it’s easy to overthink. To rely on our head to bring us to a decision. But clarity doesn’t come from thinking harder. It comes from alignment. In this episode, Sallyanne unpacks the three decision centres - the head, the heart, and the gut - and shares a simple practice to help you bring all three into conversation before making your next big (or small) decis...
Reflect Reclaim & Liberate - with Sallyanne Hartnell
Send us a text In this final episode of the year, I’m sharing a powerful set of reflection questions to help you look back with compassion, honour your growth, and step into 2026 with clarity and intention. Whether you’re navigating separation, divorce, co-parenting, identity shifts, or simply a season of change, these reflecton prompts will help you understand yourself more deeply, release what no longer serves you, and choose what comes next. Reflect. Release. Reset. Download your copy of...
