Reflect Reclaim & Liberate - with Sallyanne Hartnell
Sallyanne Hartnell
195 episodes
1 week ago
Send us a text Are you wondering whether to stay in your relationship? Or thinking about finally leaving your marriage? Often my clients come to me questioning “good enough” relationships where nothing feels catastrophically or dramatically wrong, but something still feels off. In this episode, I lead you through 10 powerful questions designed to help you see clearly whether your relationship is serving your growth, your happiness, and your future. If you’re stuck in indecision, this episode ...
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Send us a text Are you wondering whether to stay in your relationship? Or thinking about finally leaving your marriage? Often my clients come to me questioning “good enough” relationships where nothing feels catastrophically or dramatically wrong, but something still feels off. In this episode, I lead you through 10 powerful questions designed to help you see clearly whether your relationship is serving your growth, your happiness, and your future. If you’re stuck in indecision, this episode ...
Why You're Still Not Over It: Healing After Divorce, Separation or Betrayal
Reflect Reclaim & Liberate - with Sallyanne Hartnell
20 minutes
1 month ago
Why You're Still Not Over It: Healing After Divorce, Separation or Betrayal
Send us a text Thinking you "should" be over it by now? You're not behind or doing things wrong. Your nervous system just hasn’t caught up yet. In this episode, I share why healing from divorce, infidelity or separation takes more than time, and what your body actually needs to feel safe again. Drawing from neuroscience and nervous system wisdom, I explore how you can start giving yourself the proof your body needs to believe: it’s over. You’re safe. You’re home now. Tune in to hear: Why ti...
Reflect Reclaim & Liberate - with Sallyanne Hartnell
Send us a text Are you wondering whether to stay in your relationship? Or thinking about finally leaving your marriage? Often my clients come to me questioning “good enough” relationships where nothing feels catastrophically or dramatically wrong, but something still feels off. In this episode, I lead you through 10 powerful questions designed to help you see clearly whether your relationship is serving your growth, your happiness, and your future. If you’re stuck in indecision, this episode ...
