In this episode, Alveena shares the quiet moment she emotionally checked out, not out of anger but exhaustion. She reflects on the psychology behind letting go, exploring how anxious attachment, fear of abandonment and the urge to control outcomes show up in our relationships, our parenting and our faith. Drawing from attachment theory, cognitive diffusion and spiritual teachings, she explains how releasing control is not giving up. It is reclaiming peace. Through personal reflection, psychol...
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In this episode, Alveena shares the quiet moment she emotionally checked out, not out of anger but exhaustion. She reflects on the psychology behind letting go, exploring how anxious attachment, fear of abandonment and the urge to control outcomes show up in our relationships, our parenting and our faith. Drawing from attachment theory, cognitive diffusion and spiritual teachings, she explains how releasing control is not giving up. It is reclaiming peace. Through personal reflection, psychol...
How to Reverse Trauma | The story of ‘The Boy Who Was Raised as a Dog’
Reflections & Realisations
12 minutes
3 weeks ago
How to Reverse Trauma | The story of ‘The Boy Who Was Raised as a Dog’
ABOUT THE EPISODE In this episode, Alveena reflects on the true story of The Boy Who Was Raised as a Dog by Dr. Bruce Perry and the powerful lesson it carries about how our environment shapes the brain. Through the story of a neglected child who learned to heal through love, presence, and stability, Alveena explores how trauma can be reversed when safety and care are reintroduced. She connects these insights to psychology, faith, and parenting, showing how our surroundings influence not just ...
Reflections & Realisations
In this episode, Alveena shares the quiet moment she emotionally checked out, not out of anger but exhaustion. She reflects on the psychology behind letting go, exploring how anxious attachment, fear of abandonment and the urge to control outcomes show up in our relationships, our parenting and our faith. Drawing from attachment theory, cognitive diffusion and spiritual teachings, she explains how releasing control is not giving up. It is reclaiming peace. Through personal reflection, psychol...
