Send us a text Family dynamics can feel especially intense around the holidays and one of the most challenging patterns many parents face is the triangle between you, your partner, and your mother-in-law. In today’s episode, Dr. Tracy Dalgleish returns to the podcast to help us make sense of this dynamic with compassion, clarity, and evidence-based tools. In this conversation, I sit down with Dr. Tracy Dalgleish, psychologist and author of You, Your Husband & His Mother, to unpack why the...
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Send us a text Family dynamics can feel especially intense around the holidays and one of the most challenging patterns many parents face is the triangle between you, your partner, and your mother-in-law. In today’s episode, Dr. Tracy Dalgleish returns to the podcast to help us make sense of this dynamic with compassion, clarity, and evidence-based tools. In this conversation, I sit down with Dr. Tracy Dalgleish, psychologist and author of You, Your Husband & His Mother, to unpack why the...
A science-based tool that helps you shift your perspective (and build your resilience)
Reflective Parenting by Curious Neuron
27 minutes
5 months ago
A science-based tool that helps you shift your perspective (and build your resilience)
Send us a text In this episode, we explore the idea of “shifting your lens” — a powerful metaphor grounded in science that helps parents understand how their interpretation of a situation shapes their emotional response. Drawing on the work of psychologist James Gross and his research on cognitive reappraisal, we break down how the lens you’re wearing (like blame, control, or shame) can fuel conflict and dysregulation, especially in moments of parenting stress. You’ll learn how to identify th...
Reflective Parenting by Curious Neuron
Send us a text Family dynamics can feel especially intense around the holidays and one of the most challenging patterns many parents face is the triangle between you, your partner, and your mother-in-law. In today’s episode, Dr. Tracy Dalgleish returns to the podcast to help us make sense of this dynamic with compassion, clarity, and evidence-based tools. In this conversation, I sit down with Dr. Tracy Dalgleish, psychologist and author of You, Your Husband & His Mother, to unpack why the...
