In this episode, Kokeb McDonald discusses step three of the 'Create an At Home Program' series, focusing on the importance of targeting specific exercises related to your child's developmental needs. Emphasizing quality of movement over complexity, Kokeb provides practical advice on matching exercises to your child's goals, tracking their responses, and collaborating with specialists like occupational therapists.
📘 Learn practical tips for selecting and adapting movements to improve focus, coordination, and sensory regulation using the RITP framework.
🧠 Discover how to choose targeted, play-based exercises that match your child’s needs.
This episode highlights the significance of a play-based approach to reflex integration, maintaining a safe and enjoyable environment for your child's growth. Tune in for actionable insights on enhancing your child's developmental journey through effective home programs.
Timestamps
00:00 Welcome to the RITP Podcast
00:11 Understanding Your Child's Needs
01:03 Creating Effective Home Programs
01:38 Resources for Parents
01:59 Selecting the Right Exercises
02:34 Practical Tips for Exercise Selection
03:55 Monitoring and Adjusting Exercises
05:13 Example Home Program
06:48 Explaining the Why to Your Child
07:46 Key Takeaways and Final Thoughts
08:42 Looking Ahead: Creating a Safe Environment
🎯 Resources Mentioned:
📌 Other Resources