
In this episode, we dive into step five of the 'Create an At-Home Program' series, emphasizing the crucial role of consistency for lasting progress. The episode explores practical strategies like substituting activities, integrating exercises into daily routines, keeping sessions short, and establishing predictable structures.
These methods help to seamlessly incorporate movement into your child's daily life. Tune in for actionable insights on building consistency that boosts brain-body communication and fosters long-term developmental success. For additional help, visit the RITP for parents website for home program templates, videos, and guides.
Timestamps
00:00 Introduction to Consistency in Home Programs
00:58 Making Consistency Easy: Substitute Before Adding
01:56 Integrate Exercises into Daily Activities
03:03 Keep It Short and Consistent
03:34 Create a Predictable Structure
04:47 Family Connection Time
05:55 Key Takeaways and Final Thoughts
07:19 Next Episode Preview: Tailoring Exercises
🎯 Resources Mentioned:📘 Integrating Primitive Reflexes Through Play and Exercise book series🔗 Learn more: ritp.info/books📱 RITP App – home and school tools for therapists and families🔗 Download the app: ritp.info/app
📌 Other Resources