Reframe Of Mind cuts through the platitudes and gets to the core of living authentically, challenging our assumptions and improving mental health with the guidance of good science, philosophy and learning from other people’s lived experiences.
Louise and Andy unravel their own stories in a fight against toxic positivity, finding that space where the truth no longer hurts so much, and healing can take place.
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Reframe Of Mind cuts through the platitudes and gets to the core of living authentically, challenging our assumptions and improving mental health with the guidance of good science, philosophy and learning from other people’s lived experiences.
Louise and Andy unravel their own stories in a fight against toxic positivity, finding that space where the truth no longer hurts so much, and healing can take place.
Love an adventure? Ever felt like you just needed to disconnect from the noise of the world and be with yourself to make sense of everything?
Brando Yelavich did exactly that when he was nineteen years old, resulting in him being the first person to walk around the coastline of New Zealand, but it wasn’t without risk and also nearly ended his life.
Since that first adventure, he has cycled the width of Australia, kayaked around Vancouver Island (look it up, it’s massive!) and crossed the polar icecap in Greenland, amongst other wild adventures.
Brando chats to us about his adventures, what he has learned, and gave us a new perspective on ADHD, describing how he has learned to appreciate and use it to achieve his goals.
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Reframe Of Mind
Reframe Of Mind cuts through the platitudes and gets to the core of living authentically, challenging our assumptions and improving mental health with the guidance of good science, philosophy and learning from other people’s lived experiences.
Louise and Andy unravel their own stories in a fight against toxic positivity, finding that space where the truth no longer hurts so much, and healing can take place.
