Reframe Of Mind cuts through the platitudes and gets to the core of living authentically, challenging our assumptions and improving mental health with the guidance of good science, philosophy and learning from other people’s lived experiences.
Louise and Andy unravel their own stories in a fight against toxic positivity, finding that space where the truth no longer hurts so much, and healing can take place.
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Reframe Of Mind cuts through the platitudes and gets to the core of living authentically, challenging our assumptions and improving mental health with the guidance of good science, philosophy and learning from other people’s lived experiences.
Louise and Andy unravel their own stories in a fight against toxic positivity, finding that space where the truth no longer hurts so much, and healing can take place.
How curious are you?
Do you tend to focus on what can go wrong, or fantasise about what could go right, and if you make a mistake, do you tend to beat yourself up or take it as an opportunity to learn?
Letting go of the need to be in control of every detail can be hard, especially when there’s a lot riding on the outcome, but what if letting go of control brought even more of what you wanted than you could ever have imagined?
Award-winning keynote speaker and author, Lucy Bloom, chats to Louise and Andy about the lessons life has served up for her in business and in dealing with her disability. In a bold realisation, Lucy realised that she has just as much control over what can go right as opposed to what could go wrong, which shifted her perspective on what it means to just get in and have a go.
Show notes, resources and transcript available at www.reframeofmind.com.au
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Reframe Of Mind
Reframe Of Mind cuts through the platitudes and gets to the core of living authentically, challenging our assumptions and improving mental health with the guidance of good science, philosophy and learning from other people’s lived experiences.
Louise and Andy unravel their own stories in a fight against toxic positivity, finding that space where the truth no longer hurts so much, and healing can take place.
