Reframing Me - Self-Development & Parenting Teens for Midlife Moms
Dr. Jennifer Brubaker
257 episodes
4 days ago
Send us a text Thank you so much for being here! The only two people whose opinions should matter are the 9-year-old version of you and the 90-year-old version of you. In this first Jen is Zen episode of 2026 - my 50th birthday year! - I reflect on aging, identity, and why I look and feel better now than I did four years ago despite cultural narratives that tell us midlife should look like decline. Someone I love showed me a past photo and described as “old” and “stringy.” Former Jen wo...
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Send us a text Thank you so much for being here! The only two people whose opinions should matter are the 9-year-old version of you and the 90-year-old version of you. In this first Jen is Zen episode of 2026 - my 50th birthday year! - I reflect on aging, identity, and why I look and feel better now than I did four years ago despite cultural narratives that tell us midlife should look like decline. Someone I love showed me a past photo and described as “old” and “stringy.” Former Jen wo...
How to Evolve with your Teens: Moving from a Vertical to a Horizontal Relationship
Reframing Me - Self-Development & Parenting Teens for Midlife Moms
45 minutes
2 months ago
How to Evolve with your Teens: Moving from a Vertical to a Horizontal Relationship
Send us a text *** Join me in the Reframing Circle to go deeper each month with *1 bonus Jen is Zen episode,* *1 matreniassance-themed episode,* *1 guided meditation,* and *weekly book readings/discussions.*** What does it really take to build openness, honesty, and trust with our kids as they grow into teens? It's not by becoming the "cool mom" and loosening all boundaries, but it is by evolving right alongside them. As kids grow up, parent–child relationships shift from vertical to horizont...
Reframing Me - Self-Development & Parenting Teens for Midlife Moms
Send us a text Thank you so much for being here! The only two people whose opinions should matter are the 9-year-old version of you and the 90-year-old version of you. In this first Jen is Zen episode of 2026 - my 50th birthday year! - I reflect on aging, identity, and why I look and feel better now than I did four years ago despite cultural narratives that tell us midlife should look like decline. Someone I love showed me a past photo and described as “old” and “stringy.” Former Jen wo...
