Reframing Me - Self-Development & Parenting Teens for Midlife Moms
Dr. Jennifer Brubaker
257 episodes
4 days ago
Send us a text Thank you so much for being here! The only two people whose opinions should matter are the 9-year-old version of you and the 90-year-old version of you. In this first Jen is Zen episode of 2026 - my 50th birthday year! - I reflect on aging, identity, and why I look and feel better now than I did four years ago despite cultural narratives that tell us midlife should look like decline. Someone I love showed me a past photo and described as “old” and “stringy.” Former Jen wo...
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Send us a text Thank you so much for being here! The only two people whose opinions should matter are the 9-year-old version of you and the 90-year-old version of you. In this first Jen is Zen episode of 2026 - my 50th birthday year! - I reflect on aging, identity, and why I look and feel better now than I did four years ago despite cultural narratives that tell us midlife should look like decline. Someone I love showed me a past photo and described as “old” and “stringy.” Former Jen wo...
Reframing Me - Self-Development & Parenting Teens for Midlife Moms
9 minutes
2 months ago
Reframe the Moment: Chapter 8 - Our Discontent
Send us a text Be a founding member and join the Reframing Circle for EXCLUSIVE content! Inside the Circle - a private space for women ready to rediscover themselves beyond the frames around them, the roles they play, and the narratives they’ve been told - you'll have access to bonus Matrenaissance, Jen is Zen, book content and more! In this bonus episode, we continue our weekly series, reading and discussing excerpts from my new book, Reframe the Moment. It's super fun and appropri...
Reframing Me - Self-Development & Parenting Teens for Midlife Moms
Send us a text Thank you so much for being here! The only two people whose opinions should matter are the 9-year-old version of you and the 90-year-old version of you. In this first Jen is Zen episode of 2026 - my 50th birthday year! - I reflect on aging, identity, and why I look and feel better now than I did four years ago despite cultural narratives that tell us midlife should look like decline. Someone I love showed me a past photo and described as “old” and “stringy.” Former Jen wo...
