Reframing Me - Self-Development & Parenting Teens for Midlife Moms
Dr. Jennifer Brubaker
257 episodes
4 days ago
Send us a text Thank you so much for being here! The only two people whose opinions should matter are the 9-year-old version of you and the 90-year-old version of you. In this first Jen is Zen episode of 2026 - my 50th birthday year! - I reflect on aging, identity, and why I look and feel better now than I did four years ago despite cultural narratives that tell us midlife should look like decline. Someone I love showed me a past photo and described as “old” and “stringy.” Former Jen wo...
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Send us a text Thank you so much for being here! The only two people whose opinions should matter are the 9-year-old version of you and the 90-year-old version of you. In this first Jen is Zen episode of 2026 - my 50th birthday year! - I reflect on aging, identity, and why I look and feel better now than I did four years ago despite cultural narratives that tell us midlife should look like decline. Someone I love showed me a past photo and described as “old” and “stringy.” Former Jen wo...
The Thanksgiving Visit: 7 Tips for Enjoying a Visit from your College Student
Reframing Me - Self-Development & Parenting Teens for Midlife Moms
39 minutes
1 month ago
The Thanksgiving Visit: 7 Tips for Enjoying a Visit from your College Student
Send us a text In this Thanksgiving episode, I am extra thankful for you being here! Many moms (including me!) are anxious to have their college students home for the holiday, but that doesn't mean it won't be without its possible challenges. We'll have a conversation exploring the joys and challenges of welcoming college freshmen back home for the holidays. As our families reconnect, we need to adapt to the changes our child has experienced in their first months at college, from newfound in...
Reframing Me - Self-Development & Parenting Teens for Midlife Moms
Send us a text Thank you so much for being here! The only two people whose opinions should matter are the 9-year-old version of you and the 90-year-old version of you. In this first Jen is Zen episode of 2026 - my 50th birthday year! - I reflect on aging, identity, and why I look and feel better now than I did four years ago despite cultural narratives that tell us midlife should look like decline. Someone I love showed me a past photo and described as “old” and “stringy.” Former Jen wo...
