Basics don't feel basic - because you're not returning to something you already know. You're unlearning decades of conditioning and re-learning how to actually create an existence that lights you up - where your authentic Reiki practise is a natural extension of who you are.

In this episode, we're exploring what "getting back to basics" really means when you're a practitioner, healer, Spiritual seeker, energy worker, or anyone outgrowing performing for systems that were never designed for your aliveness.

By the end of listening, you'll discover:

-Why "basics" can feel uncomfy & challenging - and why the difficulty you're experiencing is actually a sign you're doing profound work

-The energy audit framework - how to get radically honest about where your energy is actually going (not where you think it should go)

-The five foundations supporting you to create a fulfilling existence - the specifics that move you from survival mode to actual aliveness

-How to build aligned rhythms instead of rigid rules - the difference between strict practises that breaks under pressure and one that flexs and holds

-The guided goals framework - how to stay committed to your direction while staying radically open to being redirected by something deeper than your ambition

This isn't about doing less. It's about doing what's actually yours.

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