In this episode of "Reiki Talk," Alice explores the importance of grounding energy to maintain emotional and physical balance. The conversation delves into practical techniques for grounding, like visualization and connecting with nature, and includes real-life examples and discussions about the effects of being ungrounded. The discussion also touches on the synergy between grounding and Reiki, and how to use grounding practices in everyday scenarios. At the end, she shares a recording of a walk-through of The Grounding Tree practice.