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Reimagining you: the Pilates way
Claire Sparrow & Sophie Rugg
47 episodes
2 weeks ago
Join bestselling author, second generation Pilates teacher and Pilates studio owner Claire Sparrow and her long standing client and user researcher, Sophie Rugg, as they chat after class to further explore the wider benefits of Pilates in everyday life. They cover topics from Pelvic Floor exercises to the best shoes to wear. Claire is passionate about helping people learn to take the lead in their own health and well-being and Sophie asks ALL the questions you’ve been wanting to ask about how to achieve this.
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Health & Fitness
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All content for Reimagining you: the Pilates way is the property of Claire Sparrow & Sophie Rugg and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join bestselling author, second generation Pilates teacher and Pilates studio owner Claire Sparrow and her long standing client and user researcher, Sophie Rugg, as they chat after class to further explore the wider benefits of Pilates in everyday life. They cover topics from Pelvic Floor exercises to the best shoes to wear. Claire is passionate about helping people learn to take the lead in their own health and well-being and Sophie asks ALL the questions you’ve been wanting to ask about how to achieve this.
Show more...
Health & Fitness
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40. Pilates is a profession
Reimagining you: the Pilates way
24 minutes 2 seconds
1 year ago
40. Pilates is a profession

In this episode Sophie asks Claire about the different types of training available to become a Pilates teacher and what you might expect and what you should look out for. It is a no filter evaluation from Claire's 20 plus years of experience in as she explains the "profession" of Pilates.

Reimagining you: the Pilates way
Join bestselling author, second generation Pilates teacher and Pilates studio owner Claire Sparrow and her long standing client and user researcher, Sophie Rugg, as they chat after class to further explore the wider benefits of Pilates in everyday life. They cover topics from Pelvic Floor exercises to the best shoes to wear. Claire is passionate about helping people learn to take the lead in their own health and well-being and Sophie asks ALL the questions you’ve been wanting to ask about how to achieve this.