EP40: Halloween Episode - 13 Scary Health Facts

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Reinvent Your Health

Aaron Kester, CTNC

53 episodes

9 months ago

For the last few years, I have made meditation a part of my morning routine. It is something I fought for many years, but now it has become such an important part of my day. On this episode, I share with you exactly how my morning meditation is structured. Follow me on Facebook at Kester Health or on Instagram at kester_healthIf you are interested in Transformational Nutrition Coaching, please visit my website, kesterhealth.com, and sign up for a free discovery call

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EP40: Halloween Episode - 13 Scary Health Facts

Reinvent Your Health

14 minutes

2 years ago

EP40: Halloween Episode - 13 Scary Health Facts

For this special Halloween episode, I am going over 13 super scary health facts that should give you pause and make you really take a closer look at your health. I go over a couple of topics like cancer, processed foods, lack of sleep and the food and pharmaceutical companies. So, grab your flashlight, wrap up in a blanket and listen with caution. Follow me on Facebook at Kester Health or on Instagram at kester_healthIf you are interested in Transformational Nutrition Coaching, please vi...