A light-hearted podcast about 3 relatable running friends as they train for races, everyday life and what they learn along the way. Sharing experiences, stories and tips!
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A light-hearted podcast about 3 relatable running friends as they train for races, everyday life and what they learn along the way. Sharing experiences, stories and tips!
In this episode, we are setting up the new year with the best goal setting model- S.M.A.R.T. goals! Setting goals, big or small, that are Specific, Measurable, Attainable, Relevant and Timely is the most effective way to ensure you make progress.
Relatable Runners
A light-hearted podcast about 3 relatable running friends as they train for races, everyday life and what they learn along the way. Sharing experiences, stories and tips!
