A light-hearted podcast about 3 relatable running friends as they train for races, everyday life and what they learn along the way. Sharing experiences, stories and tips!
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A light-hearted podcast about 3 relatable running friends as they train for races, everyday life and what they learn along the way. Sharing experiences, stories and tips!
In this episode we review take aways from the book ‘Atomic Habits’ by James Clear which Niki has recently finished reading. One main point that stuck with us is “one time actions” and how simply changing one action or habit can significantly shift so much for you in a positive way!
Relatable Runners
A light-hearted podcast about 3 relatable running friends as they train for races, everyday life and what they learn along the way. Sharing experiences, stories and tips!
