
Sometimes the simplest advice is the hardest to follow. In this episode, I sit down with Lizbeth Meredith, award-winning author, speaker, and adventurer, whose favorite guiding quote is “Never miss an opportunity to keep your mouth shut.” We dig deep into the meaning behind this mantra and how it helped Lizbeth navigate one of the most challenging chapters of her life—fighting to reunite with her daughters after they were kidnapped and taken overseas. Lizbeth shares how listening rather than acting on impulse shaped not only her family’s story but also her professional work and relationships. Her blend of wisdom, vulnerability, and humor is a real gift, and her stories offer practical insight for anyone learning when to speak and when to simply listen. If you’ve ever struggled with holding back advice, managing emotions, or figuring out the right time to speak up, this episode is packed with relatable wisdom you can start applying today.
Connect With Lizbeth Meredith
Website: https://lameredith.com
Persistence, You Podcast: https://lameredith.com/podcast
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Chapters
00:00 Introduction And Welcome
00:31 Meet Lizbeth Meredith
00:49 What Is A College Adjunct?
01:18 Favorite Quote Revealed
02:11 Story Behind The Quote
03:34 More Powerful Examples
05:18 Kidnapping Experience Deep Dive
07:05 Lizbeth’s Book And TV Movie
07:14 When Speaking Up Backfires
08:25 Giving Unsolicited Advice
09:49 How To Apply The Wisdom
11:02 Asking For Permission To Advise
12:20 Differentiating When To Speak
12:55 Where To Find Lizbeth
13:43 Closing And Listener Invitation