Here are some actual phrases that women have said to me this month that might sound familiar to you too: “I kinda feel like I’ve lost myself!” or I want to start “feeling like a main character again” or I want to stop “hiding in my relationships.”

Do you see a common thread in those words like I do? These women want to feel like themselves again. They want to feel like they know who they are and like they can show up in their own lives and not feel like they are disappearing or lost. But sometimes they worry that they will ruin their relationships if they prioritize themselves in any way.

But the great news is that research shows that knowing who you are and feeling like you can be yourself is crucial to having good relationships. In this episode, we talk about why you might feel a little lost, why that can be a problem, and small ways you can start to feel like yourself again. 

Episode Page: https://amberaprice.com/2-setting-healthy-boundaries/

Additional Resources to Help You Find Yourself Again If You Feel Lost:

• Remember that small steps matter. I've set up a 30-Day Challenge that will help you do this is small and doable ways over one month
• Read about How to Stop Feeling Like You're Losing Yourself in Motherhood
• A letter to The Woman Who Can't Remember the Last Time She Had an Hour to Herself
• My example of losing myself in friendship that I referenced in the episode: The Slow Boil of Bad Boundaries

You can find more resources from me about reclaiming yourself and reconnecting in your relationships here:

• www.dramberprice.com
• IG: dramberaprice
• Substack: dramberprice