We all want to live as the best versions of ourselves—the way God designed us to be—even when we’re experiencing big emotions. But that takes practice! Our friend Rivers shares stories about times when he felt overwhelmed and stressed, how he recognized what was happening, and what he did to respond with peace and strength instead of reacting from that stress. Hearing these real-life stories—ones we can all relate to—gives us hope and reminds us that living in shalom is truly possible. 🔗 See ...
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We all want to live as the best versions of ourselves—the way God designed us to be—even when we’re experiencing big emotions. But that takes practice! Our friend Rivers shares stories about times when he felt overwhelmed and stressed, how he recognized what was happening, and what he did to respond with peace and strength instead of reacting from that stress. Hearing these real-life stories—ones we can all relate to—gives us hope and reminds us that living in shalom is truly possible. 🔗 See ...
What are high energy emotions? When do our brains go to these high energy responses and why? Chris answers these questions and more as he looks at how God designed our brains and bodies to work and how we can develop life-giving response patterns to the stresses of life. 🔗 Check out our Return to Joy (skill 11) courses: https://thrivetoday.thinkific.com/collections/skill-11 🔗 Our Premier Training focuses on returning to joy from negative emotions in Track 2 of the training. You can lear...
Relational Skills in Real Life
We all want to live as the best versions of ourselves—the way God designed us to be—even when we’re experiencing big emotions. But that takes practice! Our friend Rivers shares stories about times when he felt overwhelmed and stressed, how he recognized what was happening, and what he did to respond with peace and strength instead of reacting from that stress. Hearing these real-life stories—ones we can all relate to—gives us hope and reminds us that living in shalom is truly possible. 🔗 See ...