What does healing look like where gender, migration, labour rights, and mental health intersect? In this powerful conversation, Kingsley sits down with Samu Ngwenya Tshuma—a policy consultant and women’s rights advocate—to unpack the systems that drive gender-based violence (GBV) and the evidence-based practices that help prevent it. We explore survivor-centred, trauma-informed approaches; how data can shape better policy; and the everyday actions that build safety and dignity for women and g...
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What does healing look like where gender, migration, labour rights, and mental health intersect? In this powerful conversation, Kingsley sits down with Samu Ngwenya Tshuma—a policy consultant and women’s rights advocate—to unpack the systems that drive gender-based violence (GBV) and the evidence-based practices that help prevent it. We explore survivor-centred, trauma-informed approaches; how data can shape better policy; and the everyday actions that build safety and dignity for women and g...
My Body, My Pleasure: Empowering Somatic Exercises for Everyone
Relationship Factor
45 minutes
1 year ago
My Body, My Pleasure: Empowering Somatic Exercises for Everyone
In this episode, we talk about Somatic Exercises for Singles & Couples. You will get an introduction into what somatic exercises are and how they can aid your healing journey, as well as better overall pleasure. We also explore some examples of these exercises for individual as well as partnered practice, while unveiling their power in encouraging pleasurable and safe sexual experiences. Grace Crawford-Smith (she/her) is a sex therapist, she holds a Master of Counselling at Monash Unive...
Relationship Factor
What does healing look like where gender, migration, labour rights, and mental health intersect? In this powerful conversation, Kingsley sits down with Samu Ngwenya Tshuma—a policy consultant and women’s rights advocate—to unpack the systems that drive gender-based violence (GBV) and the evidence-based practices that help prevent it. We explore survivor-centred, trauma-informed approaches; how data can shape better policy; and the everyday actions that build safety and dignity for women and g...