What does healing look like where gender, migration, labour rights, and mental health intersect? In this powerful conversation, Kingsley sits down with Samu Ngwenya Tshuma—a policy consultant and women’s rights advocate—to unpack the systems that drive gender-based violence (GBV) and the evidence-based practices that help prevent it. We explore survivor-centred, trauma-informed approaches; how data can shape better policy; and the everyday actions that build safety and dignity for women and g...
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What does healing look like where gender, migration, labour rights, and mental health intersect? In this powerful conversation, Kingsley sits down with Samu Ngwenya Tshuma—a policy consultant and women’s rights advocate—to unpack the systems that drive gender-based violence (GBV) and the evidence-based practices that help prevent it. We explore survivor-centred, trauma-informed approaches; how data can shape better policy; and the everyday actions that build safety and dignity for women and g...
In this episode, we dive into the deep and often unspoken impact of the core belief “Not Good Enough.” This belief, shaped by early experiences, can influence how we show up in relationships, work, and our overall well-being. But what if we could challenge and reframe it? Our guest, Sabrina Trobak, is counsellor and author of the book "Not Good Enough". In this episode she shares insight into how this belief forms, the misconceptions about overcoming it, and practical strategies for cultivati...
Relationship Factor
What does healing look like where gender, migration, labour rights, and mental health intersect? In this powerful conversation, Kingsley sits down with Samu Ngwenya Tshuma—a policy consultant and women’s rights advocate—to unpack the systems that drive gender-based violence (GBV) and the evidence-based practices that help prevent it. We explore survivor-centred, trauma-informed approaches; how data can shape better policy; and the everyday actions that build safety and dignity for women and g...
