Get ready to transform how you love and connect. In this empowering episode of Relationship Rescue, Jessica Maguire—nervous‑system expert and trauma-informed coach—joins us to explore how regulating the vagus nerve can help you feel more grounded, compassionate, and emotionally available.
What you’ll discover:
How the vagus nerve impacts connection, safety, fight/flight responses, and sex
Practical tools to reset your rest-and-digest response in moments of overwhelm
How to distinguish your intuition from trauma-triggered responses
Strategies for moving out of shutdown and chronic stress sabotage
Why you’ll love this episode:
Jessica brings trauma-sensitive wisdom and real, actionable practices
You’ll walk away with feel‑good tools you can use today
Perfect for high-achievers craving emotional availability + boundaries
Next Steps:
🎧 Listen now on Spotify or Apple Podcasts
💡 Join my Patreon for exclusive exercises + community support
💬 Ready to go deeper? Apply for private 1:1 coaching using the “Love in Stages" framework at coachvalerymolone.com