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Relax & Revive - Mind Body and Soul
Rajshri Entertainment Private Limited
7 episodes
4 months ago
It would be a good idea to incorporate these exercises as your morning yoga routine to feel fresh, relaxed, and strong throughout the day. Whether you are a beginner or an advanced yogi, these yoga poses are sure to make your whole body feel better. Great workout that really help to relax and feel calm.
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Fitness
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It would be a good idea to incorporate these exercises as your morning yoga routine to feel fresh, relaxed, and strong throughout the day. Whether you are a beginner or an advanced yogi, these yoga poses are sure to make your whole body feel better. Great workout that really help to relax and feel calm.
Show more...
Fitness
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YOGA ROUTINE For Beginners at Home | Shavasana
Relax & Revive - Mind Body and Soul
3 minutes
3 years ago
YOGA ROUTINE For Beginners at Home | Shavasana

This simple beginner yoga is an effective way to relax at home. Savasana also called Shavasana or the Corpse Pose, is an easy yoga for beginners pose that can be done as a morning yoga routine or even at the end of a tiring day. Corpse pose is traditionally practiced at the end of a yoga sequence as a position of rest and relaxation. It can, however, be used at the beginning to calm the body before practice or in the middle of a yoga sequence to rest. When it comes to yoga poses for relaxation, this yogasan is a significant practice.

Relax & Revive - Mind Body and Soul
It would be a good idea to incorporate these exercises as your morning yoga routine to feel fresh, relaxed, and strong throughout the day. Whether you are a beginner or an advanced yogi, these yoga poses are sure to make your whole body feel better. Great workout that really help to relax and feel calm.