Guided meditation for children. Different ways to calm down and take time inside. From simple mantras, yogic breathing to creative visualisations. My style is positive and creative.
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Guided meditation for children. Different ways to calm down and take time inside. From simple mantras, yogic breathing to creative visualisations. My style is positive and creative.
Relaxing meditation in a beautiful Hot Air Balloon.
Relax With Enchanted Yoga
14 minutes 53 seconds
5 years ago
Relaxing meditation in a beautiful Hot Air Balloon.
Elaine leads children on a relaxing meditation. She helps them slow their breath. She suggests techniques to focus and take time inside. She uses the metaphor of a Hot Air Balloon to encourage them to free themselves from their worries so they can relax.
Relax With Enchanted Yoga
Guided meditation for children. Different ways to calm down and take time inside. From simple mantras, yogic breathing to creative visualisations. My style is positive and creative.
