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Relaxed Rachel 放鬆瑞秋
Relaxed Rachel
143 episodes
1 week ago
歡迎來到最舒適寧靜的中文Podcast🍀 專注於製作引導放鬆/催眠/療愈/冥想🙏🏼 合作/疑問請洽: relaxedrachel@gmail.com
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Alternative Health
Health & Fitness
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All content for Relaxed Rachel 放鬆瑞秋 is the property of Relaxed Rachel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
歡迎來到最舒適寧靜的中文Podcast🍀 專注於製作引導放鬆/催眠/療愈/冥想🙏🏼 合作/疑問請洽: relaxedrachel@gmail.com
Show more...
Alternative Health
Health & Fitness
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🌟引導睡眠 | 夜間滋養極致放鬆身心催眠遨遊夢之秘境
Relaxed Rachel 放鬆瑞秋
1 hour
2 years ago
🌟引導睡眠 | 夜間滋養極致放鬆身心催眠遨遊夢之秘境

歡迎來到今天的睡眠引導,我們將會一起體驗一回帶有魔法的冒險旅程。如果你已經準備好出發,就請舒服地躺好,閉上眼睛, 深吸一口氣,感覺胸腔和腹腔的膨脹,再全部呼出,只需要保持這樣的韻律,很快就能進入越來越安靜美好的休眠空間。雖然當下的你閉著眼睛,但依然可以清晰地感知到這個寧謐夜晚的一切細節,甚至比你睜開眼睛看還要歷歷在目。比如此刻,你能註意到窗外有窸窸窣窣的輕微動靜,以及閃爍得越來越明亮的點點星光⋯⋯

Relaxed Rachel 放鬆瑞秋
歡迎來到最舒適寧靜的中文Podcast🍀 專注於製作引導放鬆/催眠/療愈/冥想🙏🏼 合作/疑問請洽: relaxedrachel@gmail.com