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Release & Restore - Guided Meditations
Danielle D'Souza
72 episodes
1 week ago
Join me for a guided meditation practice infusing imagery, sound healing, affirmations and more. Meditation has been shown to have a number of benefits including, but not limited to: reduced stress and anxiety, greater self awareness, and increased memory and productivity. Connect with me on instagram: https://www.instagram.com/daniellebalsez Join my Facebook community for women looking to release stress and build self confidence: https://www.facebook.com/groups/yogaforstressrelease Featuring music by Chris Collins
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Mental Health
Health & Fitness
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All content for Release & Restore - Guided Meditations is the property of Danielle D'Souza and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join me for a guided meditation practice infusing imagery, sound healing, affirmations and more. Meditation has been shown to have a number of benefits including, but not limited to: reduced stress and anxiety, greater self awareness, and increased memory and productivity. Connect with me on instagram: https://www.instagram.com/daniellebalsez Join my Facebook community for women looking to release stress and build self confidence: https://www.facebook.com/groups/yogaforstressrelease Featuring music by Chris Collins
Show more...
Mental Health
Health & Fitness
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Episode 65: What is Feminine Energy?
Release & Restore - Guided Meditations
9 minutes 55 seconds
3 years ago
Episode 65: What is Feminine Energy?

The feminine energy is powerful and gentle at the same time. It is our restful, nurturing nature that we do not tap into often enough and is key to managing overwhelm and feeling more balanced. In this mini lesson I will discuss what feminine energy is, why it is so important, and a few ways you can begin to connect to your feminine energy today. 

Join me next week for a guided meditation to connect to your feminine energy. 

Join me for an upcoming women's circle, next session on May 15. Details here: https://www.daniellebalsez.com/womens-circles

Release & Restore - Guided Meditations
Join me for a guided meditation practice infusing imagery, sound healing, affirmations and more. Meditation has been shown to have a number of benefits including, but not limited to: reduced stress and anxiety, greater self awareness, and increased memory and productivity. Connect with me on instagram: https://www.instagram.com/daniellebalsez Join my Facebook community for women looking to release stress and build self confidence: https://www.facebook.com/groups/yogaforstressrelease Featuring music by Chris Collins