No longer be defined by your trauma. The reality is that just because you suffered trauma in the past, doesn’t mean that it has to continue to rule your life.
The Releasing Trauma Podcast brings together trauma experts and survivors to remind you, the listener, that there is life after trauma.
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No longer be defined by your trauma. The reality is that just because you suffered trauma in the past, doesn’t mean that it has to continue to rule your life.
The Releasing Trauma Podcast brings together trauma experts and survivors to remind you, the listener, that there is life after trauma.
When you are challenged – how do you tap into your moment of joy?
We all have the ability to manifest a day based on joy and understanding by beginning with a transcendent moment.
Author and counselor Susan Lax offers such moments to get your day started in her gorgeous collection of stories, poems and insights, A HEART’S LANDSCAPE: An Invitation to the Garden of Moments
The seeds for Morning Inspiration were planted when Susan Lax learned that one of her closest friends was diagnosed with cancer and she was determined to find a way to bring light back to their bond.
Respecting her friend’s desire to keep her illness confidential, Susan began sending her friend an email each morning at 6 a.m. designed to bring a moment of joy to her day.
This daily tradition continued for five months until one morning Susan awoke with the flu and did not send her morning email.
By 7:30 a.m., she received a phone call from her friend, “Where is my morning blessing? Why didn’t you send it today?”
This would be the only moment in which the two friends discussed the emails aloud.
For the rest of the year, Susan sent a short morning blessing and eventually, her friend regained her health. Although the emails were only spoken about once, Susan understood the support they provided.
Right now, especially with ongoing COVID, Susan and her book offer deep reminders with words and warm visuals - to take a moment – and just pause - get away from the inundation and put the chaos away.
Releasing Trauma; a Survivor's Podcast
No longer be defined by your trauma. The reality is that just because you suffered trauma in the past, doesn’t mean that it has to continue to rule your life.
The Releasing Trauma Podcast brings together trauma experts and survivors to remind you, the listener, that there is life after trauma.
