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Releasing Trauma; a Survivor's Podcast
Tracey Osborne
155 episodes
9 months ago
No longer be defined by your trauma.
The reality is that just because you suffered trauma in the past, doesn’t mean that it has to continue to rule your life.

The Releasing Trauma Podcast brings together trauma experts and survivors to remind you, the listener, that there is life after trauma.
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Mental Health
Health & Fitness
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All content for Releasing Trauma; a Survivor's Podcast is the property of Tracey Osborne and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
No longer be defined by your trauma.
The reality is that just because you suffered trauma in the past, doesn’t mean that it has to continue to rule your life.

The Releasing Trauma Podcast brings together trauma experts and survivors to remind you, the listener, that there is life after trauma.
Show more...
Mental Health
Health & Fitness
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Filling Up Your Confidence Gas Tank, With Graig Robinson
Releasing Trauma; a Survivor's Podcast
35 minutes
3 years ago
Filling Up Your Confidence Gas Tank, With Graig Robinson
What do you do when your confidence tank is on empty?

How do you feel?

How does it affect your daily life?

Much like letting your car's gas tank run dry, when your confidence tank is empty, nothing moves forward. 

Thankfully filling up your confidence gas tank is much cheaper these days than filling up your car's gas tank!

Graig Robinson is no stranger to lack of confidence. He comes on the show to remind us, "Who better than you?"
Releasing Trauma; a Survivor's Podcast
No longer be defined by your trauma.
The reality is that just because you suffered trauma in the past, doesn’t mean that it has to continue to rule your life.

The Releasing Trauma Podcast brings together trauma experts and survivors to remind you, the listener, that there is life after trauma.