No longer be defined by your trauma. The reality is that just because you suffered trauma in the past, doesn’t mean that it has to continue to rule your life.
The Releasing Trauma Podcast brings together trauma experts and survivors to remind you, the listener, that there is life after trauma.
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No longer be defined by your trauma. The reality is that just because you suffered trauma in the past, doesn’t mean that it has to continue to rule your life.
The Releasing Trauma Podcast brings together trauma experts and survivors to remind you, the listener, that there is life after trauma.
Adam Weber's father was an old school doctor who was taught to give patients a pill for everything, and everything would be just fine. That is an old and tired approach to practicing medicine and helping people.
The Meditation Approach
A former corporate warrior with a progressive form of multiple sclerosis, Adam turned to meditation to help reduce his stress levels. Meditation is a natural, drug-free, cost-effective solution to address your stress. It requires just minutes per day. Many practitioners report a deeper sense of inner peace, much less stress when using meditation.
Easy to Meditate
Today Adam helps others learn to deal with their stress through his proprietary form of meditation called, Easy to Meditate.
Releasing Trauma; a Survivor's Podcast
No longer be defined by your trauma. The reality is that just because you suffered trauma in the past, doesn’t mean that it has to continue to rule your life.
The Releasing Trauma Podcast brings together trauma experts and survivors to remind you, the listener, that there is life after trauma.
