No longer be defined by your trauma. The reality is that just because you suffered trauma in the past, doesn’t mean that it has to continue to rule your life.
The Releasing Trauma Podcast brings together trauma experts and survivors to remind you, the listener, that there is life after trauma.
All content for Releasing Trauma; a Survivor's Podcast is the property of Tracey Osborne and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
No longer be defined by your trauma. The reality is that just because you suffered trauma in the past, doesn’t mean that it has to continue to rule your life.
The Releasing Trauma Podcast brings together trauma experts and survivors to remind you, the listener, that there is life after trauma.
Reclaiming Your Ethics in 2022 One Choice at a Time, With Christopher Gilbert
Releasing Trauma; a Survivor's Podcast
22 minutes
3 years ago
Reclaiming Your Ethics in 2022 One Choice at a Time, With Christopher Gilbert
As we settle into 2022, it becomes apparent that we are facing another year of the unknown.
But rather than focusing on what you cannot control, let’s flip the script and begin to discuss how to make 2022 an ethical and fulfilling year by making small simple choices.
Dr. Gilbert discusses:
3 simple, small and effective choices to make in your daily life to feel more fulfilled in 2022
The value of selflessness & how to incorporate tools into your daily routine
Why there is no right way to do the wrong thing – Easy ways to assess if a decision is worthwhile to pursue if you are feeling weary
Releasing Trauma; a Survivor's Podcast
No longer be defined by your trauma. The reality is that just because you suffered trauma in the past, doesn’t mean that it has to continue to rule your life.
The Releasing Trauma Podcast brings together trauma experts and survivors to remind you, the listener, that there is life after trauma.
