No longer be defined by your trauma. The reality is that just because you suffered trauma in the past, doesn’t mean that it has to continue to rule your life.
The Releasing Trauma Podcast brings together trauma experts and survivors to remind you, the listener, that there is life after trauma.
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No longer be defined by your trauma. The reality is that just because you suffered trauma in the past, doesn’t mean that it has to continue to rule your life.
The Releasing Trauma Podcast brings together trauma experts and survivors to remind you, the listener, that there is life after trauma.
The Dance of Self-Discovery Through Trauma and Loss, With Edy Nathan
Releasing Trauma; a Survivor's Podcast
26 minutes
3 years ago
The Dance of Self-Discovery Through Trauma and Loss, With Edy Nathan
In a culture that does its best to run away from grief whenever possible— even though grief is an inevitable part of life and loss—Edy Nathan provides a practical, sensitive guide to surmounting the pain and regaining your soul.
An experienced psychotherapist and grief expert, Edy is author of It’s Grief: The Dance of Self-Discovery Through Trauma and Loss. The book unravels the complex world of grief and helps to transform the dark mystery into one of life’s most important teachers.
While other therapists emphasize universal quick fixes to “get over it,” Edy says it doesn’t work that way. Like a fingerprint, everyone’s experience of trauma, abuse, or the loss of a loved one is unique, and in truth, you never really get over the resulting grief but learn to integrate it into your life.
She speaks candidly from her own personal experiences as one who has danced with grief in many forms from a young age. Her ideas are not theoretical!
Grief, trauma and loss can strike in a moment, today, or from a long past memory retrieved—and disrupt the norms in every part of your life.
Edy Nathan’s practical insights can help you get your life back—even though the world you live in has forever changed.
Releasing Trauma; a Survivor's Podcast
No longer be defined by your trauma. The reality is that just because you suffered trauma in the past, doesn’t mean that it has to continue to rule your life.
The Releasing Trauma Podcast brings together trauma experts and survivors to remind you, the listener, that there is life after trauma.