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Renegade Performance Radio
Zak Nothling & Callum Gifford
105 episodes
5 months ago
In this episode, Zak walks you through a 5-step diagnostic flow to identify what’s really stalling your progress — and what to fix first. If you’re showing up but not seeing results, this triage process will help you train smarter, recover better, and move forward with clarity.
Show more...
Fitness
Health & Fitness
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All content for Renegade Performance Radio is the property of Zak Nothling & Callum Gifford and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, Zak walks you through a 5-step diagnostic flow to identify what’s really stalling your progress — and what to fix first. If you’re showing up but not seeing results, this triage process will help you train smarter, recover better, and move forward with clarity.
Show more...
Fitness
Health & Fitness
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You’re Not Actually Stuck — You’re Between Wins (How to stay the course when progress slows down) | Ep. 100
Renegade Performance Radio
7 minutes
5 months ago
You’re Not Actually Stuck — You’re Between Wins (How to stay the course when progress slows down) | Ep. 100
In this episode, Zak breaks down the mindset shifts that keep you moving when progress stalls. If you’ve been training hard but feel like nothing’s changing, this is your reminder to stay the course, because your next win might be closer than you think.
Renegade Performance Radio
In this episode, Zak walks you through a 5-step diagnostic flow to identify what’s really stalling your progress — and what to fix first. If you’re showing up but not seeing results, this triage process will help you train smarter, recover better, and move forward with clarity.