Setting Yourself Up to Avoid Awkward Family Encounters at the Holidays!

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Renew You with Quinn Kelly

AccessMore

243 episodes

2 days ago

The RENEW YOU Podcast is created to be like a private therapy session for you to tackle your everyday stresses and struggles through a mix of Jesus + Therapy with licensed marriage and family therapist Quinn Kelly.

In each episode of this podcast Quinn tackles subjects like negative self-talk, perfectionism, battling off defensiveness in marriage, parenting or friendships to give you something to think about in a renewed way each week with relatable stories, practical tips and a non-intimidating style because Quinn may not be able to solve the world’s problems, but she is passionate about helping you solve yours — making her ready to “Renew YOU.”

Christianity

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Christianity

Religion & Spirituality

Setting Yourself Up to Avoid Awkward Family Encounters at the Holidays!

Renew You with Quinn Kelly

21 minutes 38 seconds

1 week ago

Setting Yourself Up to Avoid Awkward Family Encounters at the Holidays!

Holidays can be fun — or not-so-fun — depending on the relationships we have with our family! It’s important to connect but to do it in a way that sets people up to connect well versus have tension or awkwardness. In the episode, Quinn discusses: 1. The personalities that people want to avoid at the holidays 2. Ways to deflect and redirect in awkward conversations 3. The importance of conserving energy Mind Renewal Tip: If you want to stay clear of touchy subject, respond back to the question with a question! Scripture Renewal Tip: For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope. Jeremiah 29:11