Reset Sessions with Tiffany - Episode 5: "End Of Week Reset"

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/7c/73/4c/7c734c8d-7ee7-85c1-5064-ce2c434a630e/mza_1456557674088199741.jpg/600x600bb.jpg

Reset Sessions With Tiffany: Bad B💜tch Meditation

Tiffany Tynes-Gonzales

14 episodes

4 days ago

Welcome to Reset Sessions with Tiffany – your go-to destination for meditations that help you reset, recharge, and realign with your best self. Whether you need to unwind after a long day, boost your confidence before a big moment, find focus while cleaning your space, or drift peacefully into sleep, these guided meditations are designed to meet you exactly where you are. Hit reset on your mind, body, and spirit. You deserve this moment of peace. New episodes release every week as part of your weekly reset ritual.

Health & Fitness

RSS

All content for Reset Sessions With Tiffany: Bad B💜tch Meditation is the property of Tiffany Tynes-Gonzales and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44289352/44289352-1755905397145-67dce89549396.jpg

Reset Sessions with Tiffany - Episode 5: "End Of Week Reset"

Reset Sessions With Tiffany: Bad B💜tch Meditation

8 minutes 39 seconds

2 months ago

Reset Sessions with Tiffany - Episode 5: "End Of Week Reset"

8 Minutes | Week Completion & Release

You made it to Friday! This energizing 8ish-minute guided meditation is designed to help you celebrate your week's accomplishments, release work stress, and step into beautiful weekend freedom.

Through celebration practices and intentional release, you'll honor everything you've completed this week while letting go of deadlines, pressure, and "have to" energy. Perfect for Friday afternoons or evenings when you're ready to transition from work mode to weekend joy.

What to expect:

Week completion celebration and self-appreciation
Release of work stress and perfectionism
Transition from "have to" to "get to" energy
Weekend intention setting and freedom embrace
Integration practices for a beautiful weekend launch

Close your laptop, take a deep breath, and let's celebrate the amazing week you've just completed.