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Reset Sessions With Tiffany: Bad B💜tch Meditation
Tiffany Tynes-Gonzales
14 episodes
4 days ago
Welcome to Reset Sessions with Tiffany – your go-to destination for meditations that help you reset, recharge, and realign with your best self. Whether you need to unwind after a long day, boost your confidence before a big moment, find focus while cleaning your space, or drift peacefully into sleep, these guided meditations are designed to meet you exactly where you are. Hit reset on your mind, body, and spirit. You deserve this moment of peace. New episodes release every week as part of your weekly reset ritual.
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Health & Fitness
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All content for Reset Sessions With Tiffany: Bad B💜tch Meditation is the property of Tiffany Tynes-Gonzales and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Reset Sessions with Tiffany – your go-to destination for meditations that help you reset, recharge, and realign with your best self. Whether you need to unwind after a long day, boost your confidence before a big moment, find focus while cleaning your space, or drift peacefully into sleep, these guided meditations are designed to meet you exactly where you are. Hit reset on your mind, body, and spirit. You deserve this moment of peace. New episodes release every week as part of your weekly reset ritual.
Show more...
Health & Fitness
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Reset Sessions with Tiffany - Episode 6: "Fall Asleep in Minutes"
Reset Sessions With Tiffany: Bad B💜tch Meditation
7 minutes 3 seconds
2 months ago
Reset Sessions with Tiffany - Episode 6: "Fall Asleep in Minutes"

Note: Do not listen while driving or operating machinery. This meditation is designed to help you fall asleep.

Deep Sleep Hypnosis

Struggling to fall asleep? This powerful deep sleep hypnosis is designed to guide you into peaceful slumber in just minutes. Using proven hypnotic techniques and progressive relaxation, you'll drift away from the moment you close your eyes.

Through gentle body relaxation and dreamy visualization, your mind will quiet and your body will sink into complete rest. Perfect for Sunday nights, insomnia, or any time you need to fall asleep quickly and deeply.

What to expect:

  • Immediate deep relaxation and body heaviness
  • Progressive muscle release from head to toe
  • Hypnotic sleep induction techniques
  • Peaceful cloud visualization for drifting off
  • No wake-up ending - designed to let you sleep

Get comfortable, close your eyes, and prepare to fall into the most peaceful sleep. Sweet dreams await.

Reset Sessions With Tiffany: Bad B💜tch Meditation
Welcome to Reset Sessions with Tiffany – your go-to destination for meditations that help you reset, recharge, and realign with your best self. Whether you need to unwind after a long day, boost your confidence before a big moment, find focus while cleaning your space, or drift peacefully into sleep, these guided meditations are designed to meet you exactly where you are. Hit reset on your mind, body, and spirit. You deserve this moment of peace. New episodes release every week as part of your weekly reset ritual.