Ben Bennett, co-founder of Resolution Movement, shares four steps to improve your mental health. Drawing on the Bible and neuroscience, he talks about his experiences with mental health, recent statistics, and practical ways to lessen mental health challenges like anxiety, depression, stress, and experience greater peace, fulfillment, and happiness. Join the Resolution Movement Discord Community: https://resolutionmovement.org/join/ Visit the Resolution Movement website: https://resolutionmov...
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Ben Bennett, co-founder of Resolution Movement, shares four steps to improve your mental health. Drawing on the Bible and neuroscience, he talks about his experiences with mental health, recent statistics, and practical ways to lessen mental health challenges like anxiety, depression, stress, and experience greater peace, fulfillment, and happiness. Join the Resolution Movement Discord Community: https://resolutionmovement.org/join/ Visit the Resolution Movement website: https://resolutionmov...
Most of us have experienced hurt and trauma through a variety of situations, yet it can be hard to identify what impacted us and how. In this mini-bonus episode, Ben Bennett discusses practical ways to identify our sources of pain so we can begin to experience healing.
Resolution Podcast
Ben Bennett, co-founder of Resolution Movement, shares four steps to improve your mental health. Drawing on the Bible and neuroscience, he talks about his experiences with mental health, recent statistics, and practical ways to lessen mental health challenges like anxiety, depression, stress, and experience greater peace, fulfillment, and happiness. Join the Resolution Movement Discord Community: https://resolutionmovement.org/join/ Visit the Resolution Movement website: https://resolutionmov...