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Resolve IBS and IBD Naturally
Courtney Cowie NTP, FDN-P
63 episodes
1 week ago
Send us a text We trace SIBO back to the upstream issues that let it thrive—weak digestion, poor motility, inflamed terrain, and toxin load—and map a smarter path to lasting relief. Stories, tools, and testing strategies show why antibiotics or herbs alone often aren’t enough. • SIBO as a downstream signal, not the sole cause • Role of stomach acid, enzymes, and bile in preventing fermentation • Migrating motor complex, food poisoning, and autoimmunity links • Leaky gut, molecular mimicry, a...
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Nutrition
Health & Fitness
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All content for Resolve IBS and IBD Naturally is the property of Courtney Cowie NTP, FDN-P and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text We trace SIBO back to the upstream issues that let it thrive—weak digestion, poor motility, inflamed terrain, and toxin load—and map a smarter path to lasting relief. Stories, tools, and testing strategies show why antibiotics or herbs alone often aren’t enough. • SIBO as a downstream signal, not the sole cause • Role of stomach acid, enzymes, and bile in preventing fermentation • Migrating motor complex, food poisoning, and autoimmunity links • Leaky gut, molecular mimicry, a...
Show more...
Nutrition
Health & Fitness
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Episode 47: The Truth About Sourdough: Why It's Not The Gut-Friendly Option You Think
Resolve IBS and IBD Naturally
22 minutes
7 months ago
Episode 47: The Truth About Sourdough: Why It's Not The Gut-Friendly Option You Think
Send us a text Food sensitivities are often overlooked as significant contributors to chronic health issues, with many people continuing to consume trigger foods like wheat and dairy "occasionally" while dismissing their impact on symptoms. Even small amounts of foods your body doesn't tolerate can trigger immune responses lasting up to 90-100 days, requiring complete abstinence for healing. • Food sensitivity reactions aren't always immediate digestive symptoms - they can manifest as headac...
Resolve IBS and IBD Naturally
Send us a text We trace SIBO back to the upstream issues that let it thrive—weak digestion, poor motility, inflamed terrain, and toxin load—and map a smarter path to lasting relief. Stories, tools, and testing strategies show why antibiotics or herbs alone often aren’t enough. • SIBO as a downstream signal, not the sole cause • Role of stomach acid, enzymes, and bile in preventing fermentation • Migrating motor complex, food poisoning, and autoimmunity links • Leaky gut, molecular mimicry, a...